So I accomplished none of my goals this week. I started out alright.
Monday and Tuesday were great full of exercise, stretching and eating well. Not
necessarily ‘clean’ but minus a lot of the junk that I normally have. Then
Wedensaday rolled around and I fell off my goal bandwagon. Today, 9 days after
my initial promise to myself and I am so far behind that I can no longer see
the wagon. I have been sick, so I have been eating for comfort over health. My back hurts due to the coughing and I feel gross.
But it makes me wonder –what is it going to take. My
digestive system is a mess, my face looks like that of a teenager, my back is
acting up again. I know what I need to do but that is not translating to what I am
doing. I have done it before, I know how fabulous it feels to be healthy, to eat clean and have a back free of issues.
So what is my problem with the commitment?
And how will I change this horrible mindset?
No comments:
Post a Comment